空: リベラリズムの自殺

2023年12月7日木曜日

リベラリズムの自殺

タレントの名前を思い出せなくても… 　脳の容量は無限ではありません。ワクワクし、覚えておく必要のある情報が入ってきた時に、Rac1が積極的に「古くて不要な記憶」を壊し、「新しくて必要な情報」を記憶する容量を確保していると考えられます。言ってみれば、「積極的に忘れるための不断の努力」の結果、重要な記憶がしっかりと維持されているのです。

なるほど。

それでは、脳のシステムをバランスよく使うにはどうしたらよいのでしょうか。文字通り、意識を集中したら分散させる。つまり、「疲れたら休む」「飽きたら違う行動をする」ことが重要になってきます。

集中と分散・・・野口整体みたいだな。

buvery reposted

アビゲイル・シュライアーの訳書刊行中心本、英語で途中まで読んだ。この本の前半は、自分の女性性を容認できない少女の話とか、男子に性転換したくなる女の子たちが手術を受けてダメージを蒙ったり、色々な不幸にあう話の事例を色々並べている。読んでまず思ったのが
— 小森健太朗@相撲ミステリの人 (@komorikentarou) December 6, 2023

出版取りやめるほどのことはない内容。

「爆弾の作り方」や「◯◯人を殺せ」の類と同一視することも無茶。

今回のリベラルによる出版取りやめ運動はリベラルの自殺だよ。

【ハーバード大「長生きの秘訣」解明】史上最長84年の研究／担当教授「健康で幸せな人生は人間関係から生まれる」／良い人間関係を保つ

if you take care of your health you are 10:49 happier you live longer you stay healthier and so that means exercising regularly eating good food not smoking not using abusing alcohol or drugs um all of that is really important and and it predicted which people were going to live the longest and stay the healthiest but the the big finding that we did not expect was that the strongest predictor of who was going to live longer and stay healthier was the quality of people's relationships with other people the people had the best relationships the warmest relationships with other 11:36 people stayed healthy lived longer

so the best theory that we have is
13:55
uh about stress that the the theory is is that that relationships help us manage stress so you know all of us have stressful things happen sometimes every day you know that life is filled with stress when when we are stressed the body changes our blood pressure goes up our heart beats faster we breathe faster and when the stress is removed our bodies are meant to return to equilibrium to a baseline um if I have something stressful happen today my and I get all upset if I have someone I can talk to at the end of the day and talk about my day
14:48
I can literally feel my body calm down and what we think happens is that people who don't have anyone people who are isolated don't have anyone to talk to that those people stay their bodies stay in an agitated state so they have higher levels of circulating stress hormones like cortisol they have higher blood pressure um they have higher levels of inflammation and that those things break down many different systems in the body uh because these are people who can't quite calm down in the way that that a good
15:32
relationship helps us calm down